Well, today was fantasic!
I went and saw Shannon and Michelle speak today! Was great! They are fantastic! Just the boost that I needed!
Workout - 9km run
Breakfast - two bananas and an orange
Lunch - omelette - one whole egg, two egg whites, grated zucchini
Snack - cup of white tea, teaspoon of honey and 5 fresh dates
Dinner - zucchinni slice
Snack - apple sauce and yoghurt
Hope that tomorrow is more consistent with my eating :)
1 comment:
Hey!!
Just read your blog. You sound very similar to me....love exercising, find it easy to do most of the time...but a little less fantastic with the eating side of things. well lets change that this week!! Lets commit to counting every calorie and making a difference. Afterall, why train so hard if our eating just undoes our great work?!?!
Im here for you, I believe that you can make it. Take it one day at a time....you are worth the effort it takes to eat clean!!
Look forward to reading your next posts. Im going to post my calories and exercise as well.
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