Okay, so my weekend was not good at all............. Great intentions, bad results.
Friday: really healthy and low on calories until dinner with the wedding party. Pad Thai, didn't eat it all.... not too bad. 1 hour of cross trainer - 600 cals.
Saturday - The Wedding: Not so good. Healthy breakie and lunch (omelette and rice paper rolls). Dinner: entree, main, dessert and alcoholic beverages. Calories = no idea. Had a fabulous time though. 1 hour cross trainer - 600 cals.
Sunday - Event after event. Out for breakie, BBQ lunch with friends, BBQ dinner with other friends. Calories = no idea, not good though. 10km run - 600 cals.
Monday - Breakfast: baked beans on toast. Lunch: Salad. Dinner: fish and chips (Grilled fish and salad), and chocolate cake. Gym closed :( 1 hour walk with friend.
Killer weekend. Probably have put on all the weight that I have lost. Shocking exercising of my will power muscle. However, I almost never have weekends like this one with so many things on over four consecutive days. And I still have 8 weeks to get my shit together. Exercise is still going fine. And am back on track today with the food. Not really being to hard on myself since even prior to the program I don't ever eat this bad.
Off to the gym soon to burn 1000 calories. Hope I don't put on too much weight this week... eeeeak :)
Went to the gym this evening, 2 hour workout, over 1000 calories burned! And perfect eating today! Yay!
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