Sunday 10 July 2011

Week 8 - Monday

Today has been going great. Eating has been well on track, been sticking to fruits, vegies and tea. And have really been enjoying it.

Food:
- watermelon
- punnet of strawberries
- cup of tea
- steamed vegies
- cup of tea
- fish, broccoli and cauliflower
- cup of tea

Have yet to have had any cravings. This is good. Am about to go to gym for step class and some cardio. Today is going well and I am feeling great. Didn't actually wake up feeling sick which was great, did feel guilty though.  Looking foward to gaining even more control as the week progresses :)

Also, we had fish and chips for tea at my house, as my partner had friends over. I ordered grilled fish, and cooked up some cauli and broccoli. I did not eat any chips or fried food! Yay! Normally I would sneak a few in, but not this time :)

Forgot to write down exercise. 6km run - 30 mins, cross-trainer - 15 mins, and a step class. :)

1 comment:

Nici said...

Well done!! Thats amazing that you didnt have any chips. You really are making the right choices to achieve your goals! Fantastic!!

sounds like youre having a great day. Looking forward to reading how well it went tonight. Keep it up!! Amazing work!!